This isn't always easy, although Everybody wants to age gracefully. Handling the process is there is from it. Nevertheless, you can restrict the effects of aging and stay healthy if you do a few things.
Aging Research's Alliance did a study that involved men over the age of 39. In this study, one third of the men confessed that they did have symptoms which could result from low testosterone . Testosterone is the male hormone that develops the male hormones and male characteristics such as hair patterns, deep voice patters and muscle power. These symptoms included low testosterone code energy levels, mental cloudiness, lower libido, reduced strength in their muscles, increase quantity of fat on the upper body and abdominal area and even mood swings.
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A simple way to work this into your diet is to replace whatever"carbs" you are currently eating with these fiber foods that are abundant. Instead of a potatoe, get a side of beans. Eat mexican food a lot -- it's good for you (skip the tortilla wraps).
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The answer is yes. Some men do in fact find here suffer from a change in hormones. Maybe they do not want it referred to menopause, but something does happen to their bodies.
Low levels of testosterone shouldn't be laughed about or ignored. This can be a serious condition. A low level of testosterone has been linked to develop serious health conditions including stroke and heart disease.
Next he asks me to fill it in and pulls out a questionnaire. I noticed the survey had the title of a drug company written on it but it filled in as best I could.
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